Post by Wayne on Dec 30, 2023 20:21:53 GMT
# Oniony Meatloaf #
Prep: 15 minutes
Cook: 60 minutes
Total Prep: 1 hour and 15 minutes
Servings: 12
* Ingredients: *
6 cups diced yellow onions
2 tablespoons butter
1 teaspoon salt
1/2 teaspoon black pepper
2 teaspoons dried thyme leaves
2 cups regular oatmeal
3/4 cup milk
1/4 cup minced Italian parsley
3 eggs
3/4 cup ketchup
2 tablespoons soy sauce
1 tablespoon beef base
1 tablespoon minced garlic
1/4 cup steak sauce
4 cups lean ground pork (2 pounds)
4 cups lean ground beef (2 pounds)
* Instructions: *
In a sauté pan, combine onions, butter, salt, pepper, and thyme. Sauté over medium heat about 8 minutes until onions are tender and golden.
Remove from heat and set aside to cool slightly.
In a large bowl, combine oatmeal and next eight ingredients. Mix well to combine. Add cooled onions to oatmeal mixture, and stir well. Add ground meats and mix until well combined.
Divide mixture evenly between two 9x5-inch loaf pans. Pat down the top of loaves to shape. Bake in a 350° oven for 50 minutes to one hour until internal temperature reads 165°. Let sit 15 minutes at room temperature before serving.
Per serving: About 457 cal, 33 g pro, 23 g carb, 26 g fat, 51% cal from fat, 152 mg chol, 972 mg sod, 3 g fiber.
Prep: 15 minutes
Cook: 60 minutes
Total Prep: 1 hour and 15 minutes
Servings: 12
* Ingredients: *
6 cups diced yellow onions
2 tablespoons butter
1 teaspoon salt
1/2 teaspoon black pepper
2 teaspoons dried thyme leaves
2 cups regular oatmeal
3/4 cup milk
1/4 cup minced Italian parsley
3 eggs
3/4 cup ketchup
2 tablespoons soy sauce
1 tablespoon beef base
1 tablespoon minced garlic
1/4 cup steak sauce
4 cups lean ground pork (2 pounds)
4 cups lean ground beef (2 pounds)
* Instructions: *
In a sauté pan, combine onions, butter, salt, pepper, and thyme. Sauté over medium heat about 8 minutes until onions are tender and golden.
Remove from heat and set aside to cool slightly.
In a large bowl, combine oatmeal and next eight ingredients. Mix well to combine. Add cooled onions to oatmeal mixture, and stir well. Add ground meats and mix until well combined.
Divide mixture evenly between two 9x5-inch loaf pans. Pat down the top of loaves to shape. Bake in a 350° oven for 50 minutes to one hour until internal temperature reads 165°. Let sit 15 minutes at room temperature before serving.
Per serving: About 457 cal, 33 g pro, 23 g carb, 26 g fat, 51% cal from fat, 152 mg chol, 972 mg sod, 3 g fiber.